Visiting or living in Miami with food allergies requires planning and self preparedness. When it comes to food allergies, Miami is one of the least educated cities in the United States. What makes this city a major hub for international business and one of the few places in the world where you can find foods from almost any country, makes it also a not so safe place to eat out with food allergies. In places like Miami Beach the large majority of servers in restaurants have been in the United States for less than a few years. English is not their first language and trying to explain what food allergies are could be quite challenging to say the least. For example, if you walk into a Mexican restaurant with peanut allergy saying that you are allergic to peanuts is not enough even if you can fluently speak Spanish. Mexicans call peanuts "cacauate" and Cubans call it "mani" . Peanut butter is commonly used to thicken sauces but is not a practice everyone is aware of and to make it more complicated it has different translations; "mantequilla de mani" , "crema de cacauate". Where to eat out in Miami when you have food allergies? Going to a supermarket and preparing a picnic basket is the safest. Thanks to the beautiful weather, beaches and outdoor/picnic tables all over the city, it is probably the only place in the world where you can find beautiful outdoor locations where you can just park your car and eat your "picnic" foods under a tree, looking at the ocean, at an outdoor mall or a neighborhood park. People watching is free and quite entertaining no matter how long you have been living in 305. Eating at restaurant ~ "Better Safe than Sorry" Stick to ordering simple foods like a grill steak and don't be ashamed of walking to the back of the restaurant where most kitchens are and ask to speak to the chef. If he or she doesn't speak English find someone that can translate for you. Even safer, go find another restaurant. Major food chain restaurants who have implemented ingredients disclosures in their menus are all over Miami, so if you can't speak the first language of the cook and restaurant server stick to the major chains such as Cheesecake factory, Burger Five, and Chipotle. Don't let the guard down tough, make sure to remind them about cross contamination. A safe dish you can order almost anywhere Ask the cook to wrap place inside a pouch made of aluminum paper a piece of chicken, fish or meat, with salt and pepper added and to please serve it without removing it from the wrap. As a side dish ask for a whole backed potato and ask them not to cut it to ensure there is no cross contamination. Local Medical Community Doctors, nurses and emergency personnel, like in most major cities, have a long way to go before anyone can say that everyone is qualified to identify food allergic reactions. Therefore carry your epineprhine auto-injectors at all times. Be ready Don't forget that allergic reactions can happen anytime anywhere and having immediate access to life saving epineprhine within seconds of ingesting the offending foods can help stop an anaphylaxis allergic reaction before is too late. |
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